Depression - Achieve Concierge

Depression

Depression Treatment in Southern California

Having a bad day is completely normal. We all feel blue sometimes, especially when we are stressed, anxious or upset about something that’s happened. But some people spend more time than others feeling sad or down, and the bad days start to add up. When a persistently low mood occurs more often than usual and won’t go away on its own, it could be a sign of depression. Depression is one of the most commonly diagnosed mental health conditions in the world, causing feelings of sadness, despair and hopelessness that impact normal functioning. At its most severe, depression can also lead to suicidal thoughts or actions and increase the risk of co-occurring disorders. These symptoms are highly disruptive to daily life and make it hard to get through the day, but there are treatment options available that can help.

Depression Disorders Q&A

Depression, also referred to as major depressive disorder (MDD), is a mental health condition that affects a person’s actions, thoughts and feelings. According to the National Institute of Mental Health (NIMH), it impacts approximately 7% of the U.S. population age 18 and older in a given year, and can develop in anyone regardless of age, race, sex or income. Additionally, nearly 2 million children in the United States have been diagnosed with depression, according to the Centers for Disease Control and Prevention (CDC), making it one of the most prevalent and common mood disorders across all age groups.

TYPES OF DEPRESSION/MOOD DISORDERS:

  • Bipolar I Disorder: Classified by manic episodes that last seven days or longer and/or severe manic symptoms, as well as depressive episodes that last at least two weeks.
  • Bipolar II Disorder: Classified by a series of depressive and hypomanic episodes.
  • Cyclothymic Disorder: Classified by periods of hypomanic and depressive symptoms that last at least two years.
  • Major depressive disorder (MDD): Characterized by persistent feelings of sadness, hopelessness and a loss of interest in hobbies or activities that were once pleasurable. These symptoms can last for weeks, months or even years, and can affect every facet of your life, from your work and relationships to your ability to function normally. 
  • Persistent depression disorder (Dysthymia): Chronic type of depression that lasts for at least two years. Symptoms may not be as severe as MDD, but they are long-lasting, and this continuous state can have a significant impact on normal functioning.
  • Seasonal affective disorder (SAD): Occurs at a specific time of year, usually in the winter when sunlight exposure is reduced. SAD can cause symptoms similar to those of major depressive disorder but is typically resolved when the seasons change.
  • Postpartum depression: Occurs in some women after giving birth. It involves severe depressive symptoms that go beyond the typical “baby blues” many new mothers experience. Postpartum depression can affect a mother’s ability to care for herself and her child and may require specialized treatment.

The symptoms of depression are very difficult to handle and can interfere with one’s ability to perform everyday activities or enjoy life to the fullest. Left untreated, depressive episodes can become debilitating and lead to worsening symptoms and harmful thoughts or behaviors. Although depression can range from mild to severe and may look different depending on the person, there are some common signs and symptoms, which include:

  • Aggression
  • Anxiety
  • Irritability
  • Feelings of sadness and/or hopelessness
  • Loss of interest in work, school, and/or other everyday activities
  • Difficulty concentrating
  • Insomnia
  • Restlessness
  • Fatigue
  • Headache
  • Digestive problems
  • Suicidal thoughts

988: Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.

911: If you’re having a medical or mental health emergency, call 911 or go to your local ER.