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Failure to Launch: Why It Happens and How to Fix It
Failure to launch refers to highly-dependent adult children who are still relying on their parents to care for them. Individuals with failure to launch syndrome have little desire to seek employment or contribute financially and…
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Coping Mechanisms for PTSD
“Holding yourself accountable for someone else hurting you, only continues the hurting long after the hurting is done.” -Anonymous There is a common thread that plagues victims of traumatic events: self-blame. So what causes self-blame,…
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Maintaining a Schedule for Work-Life Balance
As the stay-at-home orders are lifted nationwide, it is essential to maintain a schedule that works for you. It has likely been easier to keep a work-life balance without a daily commute, early alarm clocks,…
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How to Recognize a Mood Disorder
Mood disorders disrupt everyday life, yet they often go undiagnosed and untreated. Fortunately, people who understand mood disorders can quickly recognize the warning signs of a mood disorder and take steps to treat their symptoms….
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Mental Health Treatments: Know Your Options
Mental illnesses affect a person’s behaviors, thoughts, and feelings, yet it frequently goes undiagnosed and untreated. The National Alliance on Mental Illness (NAMI) reports 47.6 million U.S. adults experienced a mental illness in 2018. Among…