Category: Mental Health

Summer is typically associated with rest and relaxation. Between kids being home from school, and more activities and holidays, it can quickly become a hectic and stressful time of year. This is why it is…

The comparison starts at an early age. Perhaps we wish we had the same toys as one of our friends or the backpack they have. As we grow older, this turns into comparing our appearances,…

It is common knowledge that women can be a little more cranky and emotional around their menstrual cycle. However, for some women, their period is not just an inconvenience but something that can be incredibly…

Many kids and teenagers grow up keeping a secret diary stashed somewhere in their room. It was a way of expressing their thoughts and feelings without having to worry about other people judging them. Their…

The morning is one of the most important times of the day. It can dictate what type of mood you’re in, how productive you are, and how your overall day will go. For many, morning…

In some ways, it would seem that people in their twenties have it all. They still have their youth, are less likely to have health problems, and oftentimes have fewer responsibilities. You’re still learning how…

At certain points in life, you may find that you are in a friendship that no longer positively serves you. Perhaps you find your friendship with this individual to be exhausting, one-sided, or simply bad…

During different parts of our lives, we are bound to make mistakes. It’s part of what makes us human. Mistakes can range from small regrets to more serious incidents that may damage our reputation or…

Father’s Day is right around the corner. Those who grew up without a father, do not have a good relationship with their father, or have lost their father can be a rather sad day. It…