Category: Mental Health

Most people know how crucial getting regular quality sleep is. Without this sleep, it would be challenging to keep up with daily responsibilities. Not everyone realizes how much of an impact good quality sleep has…

Mental health disorders affect many people across the globe. Unfortunately, many people will spend months, years, or even a lifetime suffering without seeking treatment for their mental health. They may do this for a significant…

Watching someone that you love struggle with substance misuse can be very challenging, especially when this person is your partner. If your partner is in the process of recovery, they have already decided to take…

Mental health issues like anxiety, depression, PTSD, and bipolar disorder can affect anyone regardless of age, gender, background, or ethnicity. Many people find it hard to believe that celebrities can suffer from mental health disorders….

Grief is a potent, traumatic, and ever-changing emotion that can completely change the course of one’s life. If you’ve never experienced the loss of a loved one before, it may seem very difficult and confusing…

Vaping by using e-cigarettes has become increasingly popular in recent years, especially in teens and young adults. While many major e-cigarette marketers claim that their product is safer than traditional cigarettes, this does not mean…

Many parents can be a little overprotective and controlling of their children when they’re growing up. This is a simple result of the deep care they have for their child and their desire for their…

In recent years, in particular, the news has featured a lot of very negative things. From the pandemic to war and violence, it may seem as if the bad news far outweighs the good. It…

Human beings are meant to be social. Our connections with others allow us to grow and thrive. When we become isolated from others, loneliness often follows, and this can cause both our mental health and…