Category: Depression

Have you ever heard of smiling depression? It’s a form of depression in which a person seems happy and thriving on the outside, while inside they are severely struggling. Smiling depression, also known as walking…

There is no doubt that the current pandemic has created numerous obstacles for each of us. For those who were receiving in-person therapeutic services before the pandemic, the challenges were felt almost immediately. Scheduled appointments…

Depression is a mental health disorder that can affect anyone at any time. The symptoms vary in severity and can make life difficult for those who suffer from them. Severe symptoms can be crippling. Many…

Seasonal affective disorder (SAD) is a mood disorder and form of depression that usually occurs in the late fall and winter months when the days get shorter and colder. SAD can manifest due to the…

After giving birth, your body and mind go through many changes. You might feel like you don’t love or care for your baby. Many women experience feeling sad or “blue” three to five days after…

Many people love Fall and Winter because of the change in weather, and the arrival of the holidays. However, the darkness we experience as the days grow shorter can affect our mood. Seasonal Affective Disorder…

Struggling with depression can be overwhelming. Major depression is a common mental health disorder that can create severe obstacles to activities. For those who suffer from major depression, living can become a burden. The National…

Depression is complicated. There is often a fear of vulnerability. Complicating it, even more, is the anxiety of being labeled. Then there is the advice given by friends and family. Despite the well-intentioned words, there…

Coping with depression during a global pandemic and being unable to leave home can take an emotional toll on just about anyone. As the world begins to open up, it’s important to do little things…