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The Link Between Athletes and Depression
More high school and college athletes are experiencing depression than ever before. According to the Depression & Bipolar Support Alliance (DBSA), depression affects approximately 17.3 American adults, or just over 7% of the U.S. population…
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The Importance of Caregivers to Those with Depression
A caregiver refers to a person who provides care to someone in need. Research indicates that there are approximately 40 million caregivers in the United States who perform a wide array of duties on behalf…
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5 New Year’s Resolutions for Depression
A New Year’s resolution brings hope and excitement. Yet for people who are coping with depression, creating the right New Year’s resolution and following through on it is sometimes challenging. And in some cases, a…
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What to Do If You Have Holiday Depression
The holiday season is a joyous time of year, filled with celebrations that men, women, and children worldwide can enjoy. For some people, however, the holiday season brings depression symptoms that can be difficult to…
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10 Ways to Support Someone with Depression
Depression is a serious medical illness that affects millions of people worldwide. In some instances, depression symptoms go untreated for many months or years — despite the harm they cause. Fortunately, if you know how…
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Self-Care Ideas for Depression
Depression is a medical illness that affects the way a person thinks, acts, and feels. It can impact men, women, and children and make it difficult to enjoy life. If you feel depressed, you may…