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  • Elderly Woman With Female Caregiver

    The Importance of Caregivers to Those with Depression

    A caregiver refers to a person who provides care to someone in need. Research indicates that there are approximately 40 million caregivers in the United States who perform a wide array of duties on behalf of another, which includes everything

    March 24, 2020
  • Tips to Reduce Stress and Anxiety [Infographic]

    Share this Image On Your Site </p><br /><br /> <p><strong>Please include attribution to achieveconcierge.com with this graphic.</strong></p><br /><br /> <p><a href='https://achieveconcierge.com/blog/tips-to-reduce-stress-and-anxiety-infographic/'><img src='https:<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>//secureservercdn.net/198.71.233.106/53r.5a8.myftpupload.com/wp-content/uploads/2020/02/Tips_Reduce_Stress_Infographic_V2-2-scaled.jpg' alt='Tips to Reduce Stress & Anxiety' 540px border='0'

    February 7, 2020
  • Supportive wife

    5 Ways to Support Survivors of Suicide

    Suicide ranks as the tenth-leading cause of death in the United States, the American Foundation for Suicide Prevention (AFSP) reports, and an estimated 1.4 million suicide attempts took place in 2017. Yet there are many ways to promote suicide education

    January 15, 2020
  • Mood Disorder

    How to Recognize a Mood Disorder

    Mood disorders disrupt everyday life, yet they often go undiagnosed and untreated. Fortunately, people who understand mood disorders can quickly recognize the warning signs of a mood disorder and take steps to treat their symptoms. A mood disorder refers to

    January 10, 2020
  • Holistic health

    Conquering Mental Health Struggles with Holistic Treatments

    Holistic care refers to a form of treatment that focuses on the whole person. A holistic treatment emphasizes an individual's body, mind, and spirit, and it may be used for mental health therapy. In fact, a holistic treatment is sometimes

    January 8, 2020
  • New Years Resolution

    5 New Year’s Resolutions for Depression

    A New Year's resolution brings hope and excitement. Yet for people who are coping with depression, creating the right New Year's resolution and following through on it is sometimes challenging. And in some cases, a New Year's resolution can cause

    January 1, 2020
  • holiday depression

    What to Do If You Have Holiday Depression

    The holiday season is a joyous time of year, filled with celebrations that men, women, and children worldwide can enjoy. For some people, however, the holiday season brings depression symptoms that can be difficult to manage. There are many holiday

    December 25, 2019
  • What Does Anxiety Look Like in the Brain?

    What Does Anxiety Look Like in the Brain? [Infographic]

    Share this Image On Your Site </p> <p><strong>Please include attribution to www.achieveconcierge.com with this graphic.</strong></p> <p><a href='https://achieveconcierge.com/blog/what-does-anxiety-look-like-in-the-brain/'><img src='https://secureservercdn.net/198.71.233.106/53r.5a8.myftpupload.com/wp-content/uploads/2019/12/Anxiety-in-the-Brain_Infographic-Mockup-V2-scaled.jpg' alt='WHAT DOES ANXIETY LOOK LIKE IN THE BRAIN?' 540px border='0' /></a></p> <p> Anxiety refers to the body's natural response to stress. If

    December 4, 2019
  • genetic testing

    The Ethics of Genetic Testing

    Genetic testing helps people identify changes in chromosomes, genes, and proteins. It is commonly used to evaluate a number of variations in genetic code, associated with everything from cancer risk to drug metabolism. In other cases, people will use genetic

    December 2, 2019
  • happy healthy eating

    How Healthy Eating Can Improve Your Mental Health

    Research indicates that healthy eating affects mood-related body chemicals. In one study published in Nutrients, researchers evaluated the relationship between diet and mental health in 1,956 college students. Researchers reviewed the number of depressed and anxious days that study participants

    November 12, 2019
  • Mental Health Treatments: Know Your Options

    Mental Health Treatments: Know Your Options

    Mental illnesses affect a person's behaviors, thoughts, and feelings, yet it frequently goes undiagnosed and untreated. The National Alliance on Mental Illness (NAMI) reports 47.6 million U.S. adults experienced a mental illness in 2018. Among these individuals, only 43.3% received

    October 18, 2019
  • How Holistic Treatment Is Used to Treat PTSD

    How Holistic Treatment Is Used to Treat PTSD

    Post-traumatic stress disorder (PTSD) refers to a mental health condition that affects people after an accident, physical abuse, sexual assault, or any other traumatic event. There is no telling how long PTSD lasts or when it will begin following trauma.

    October 15, 2019
  • 10 Ways to Support Someone with Depression

    10 Ways to Support Someone with Depression

    Depression is a serious medical illness that affects millions of people worldwide. In some instances, depression symptoms go untreated for many months or years — despite the harm they cause. Fortunately, if you know how to identify depression symptoms, you

    August 30, 2019
  • Self-Care Ideas for Depression

    Self-Care Ideas for Depression

    Depression is a medical illness that affects the way a person thinks, acts, and feels. It can impact men, women, and children and make it difficult to enjoy life. If you feel depressed, you may also experience one or more

    August 23, 2019
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