• The Dangers of Teens Using Marijuana

    The Dangers of Teens Using Marijuana

    Marijuana is a safe drug. At least that’s what advocates for marijuana use want us to believe. There are many names for cannabis, including pot and weed. Search the internet with any of these names, and you will find research

    August 2, 2020
  • 10 Self-Care Activities to Combat Depression

    10 Self-Care Activities to Combat Depression

    Coping with depression during a global pandemic and being unable to leave home can take an emotional toll on just about anyone. As the world begins to open up, it’s important to do little things that bring you joy and

    July 27, 2020
  • Maintaining a Schedule for Work-Life Balance

    Maintaining a Schedule for Work-Life Balance

    As the stay-at-home orders are lifted nationwide, it is essential to maintain a schedule that works for you. It has likely been easier to keep a work-life balance without a daily commute, early alarm clocks, or filled social calendars. As

    July 20, 2020
  • Staying Happy and Anxiety-Free During “Safer at Home” Order

    Staying Happy and Anxiety-Free During “Safer at Home” Order

    COVID-19 took the nation by storm. For many Americans who suffer from post-traumatic stress disorder (PTSD), anxiety, or depression, it completely halted their coping strategies and healing processes. Everything went from normal to lockdown in a matter of days. For

    July 16, 2020
  • Ways to Help Children with ADHD Manage Online Learning

    Ways to Help Children with ADHD Manage Online Learning

    The COVID-19 pandemic threw off everyone's 2020 plans. The virus not only shut down our malls, schools, pools, and gyms — it shut down our way of life. Children went home one Friday afternoon from school, unaware that they would

    July 13, 2020
  • The Link Between Athletes and Depression

    The Link Between Athletes and Depression

    More high school and college athletes are experiencing depression than ever before. According to the Depression & Bipolar Support Alliance (DBSA), depression affects approximately 17.3 American adults, or just over 7% of the U.S. population age 18 and older. Yet

    July 7, 2020
  • Tips for Dealing with a Teenager Suffering from Anxiety-Induced Anger Attacks

    Tips for Dealing with a Teenager Suffering from Anxiety-Induced Anger Attacks

    It is common for individuals diagnosed with an anxiety disorder to experience anger attacks. Some may be angry with themselves for their illness and some experience rage instead of anxiety. Growing up in a household of aggression is not easy

    July 2, 2020
  • Elderly Woman With Female Caregiver

    The Importance of Caregivers to Those with Depression

    A caregiver refers to a person who provides care to someone in need. Research indicates that there are approximately 40 million caregivers in the United States who perform a wide array of duties on behalf of another, which includes everything

    March 24, 2020
  • Tips to Reduce Stress and Anxiety [Infographic]

    Share this Image On Your Site </p><br /><br /> <p><strong>Please include attribution to achieveconcierge.com with this graphic.</strong></p><br /><br /> <p><a href='https://achieveconcierge.com/blog/tips-to-reduce-stress-and-anxiety-infographic/'><img src='https:<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>//secureservercdn.net/198.71.233.106/53r.5a8.myftpupload.com/wp-content/uploads/2020/02/Tips_Reduce_Stress_Infographic_V2-2-scaled.jpg' alt='Tips to Reduce Stress & Anxiety' 540px border='0'

    February 7, 2020
  • Supportive wife

    5 Ways to Support Survivors of Suicide

    Suicide ranks as the tenth-leading cause of death in the United States, the American Foundation for Suicide Prevention (AFSP) reports, and an estimated 1.4 million suicide attempts took place in 2017. Yet there are many ways to promote suicide education

    January 15, 2020
  • Mood Disorder

    How to Recognize a Mood Disorder

    Mood disorders disrupt everyday life, yet they often go undiagnosed and untreated. Fortunately, people who understand mood disorders can quickly recognize the warning signs of a mood disorder and take steps to treat their symptoms. A mood disorder refers to

    January 10, 2020
  • Holistic health

    Conquering Mental Health Struggles with Holistic Treatments

    Holistic care refers to a form of treatment that focuses on the whole person. A holistic treatment emphasizes an individual's body, mind, and spirit, and it may be used for mental health therapy. In fact, a holistic treatment is sometimes

    January 8, 2020
  • New Years Resolution

    5 New Year’s Resolutions for Depression

    A New Year's resolution brings hope and excitement. Yet for people who are coping with depression, creating the right New Year's resolution and following through on it is sometimes challenging. And in some cases, a New Year's resolution can cause

    January 1, 2020
  • holiday depression

    What to Do If You Have Holiday Depression

    The holiday season is a joyous time of year, filled with celebrations that men, women, and children worldwide can enjoy. For some people, however, the holiday season brings depression symptoms that can be difficult to manage. There are many holiday

    December 25, 2019
  • What Does Anxiety Look Like in the Brain?

    What Does Anxiety Look Like in the Brain? [Infographic]

    Share this Image On Your Site </p> <p><strong>Please include attribution to www.achieveconcierge.com with this graphic.</strong></p> <p><a href='https://achieveconcierge.com/blog/what-does-anxiety-look-like-in-the-brain/'><img src='https://secureservercdn.net/198.71.233.106/53r.5a8.myftpupload.com/wp-content/uploads/2019/12/Anxiety-in-the-Brain_Infographic-Mockup-V2-scaled.jpg' alt='WHAT DOES ANXIETY LOOK LIKE IN THE BRAIN?' 540px border='0' /></a></p> <p> Anxiety refers to the body's natural response to stress. If

    December 4, 2019
  • genetic testing

    The Ethics of Genetic Testing

    Genetic testing helps people identify changes in chromosomes, genes, and proteins. It is commonly used to evaluate a number of variations in genetic code, associated with everything from cancer risk to drug metabolism. In other cases, people will use genetic

    December 2, 2019
  • happy healthy eating

    How Healthy Eating Can Improve Your Mental Health

    Research indicates that healthy eating affects mood-related body chemicals. In one study published in Nutrients, researchers evaluated the relationship between diet and mental health in 1,956 college students. Researchers reviewed the number of depressed and anxious days that study participants

    November 12, 2019
  • Mental Health Treatments: Know Your Options

    Mental Health Treatments: Know Your Options

    Mental illnesses affect a person's behaviors, thoughts, and feelings, yet it frequently goes undiagnosed and untreated. The National Alliance on Mental Illness (NAMI) reports 47.6 million U.S. adults experienced a mental illness in 2018. Among these individuals, only 43.3% received

    October 18, 2019
  • How Holistic Treatment Is Used to Treat PTSD

    How Holistic Treatment Is Used to Treat PTSD

    Post-traumatic stress disorder (PTSD) refers to a mental health condition that affects people after an accident, physical abuse, sexual assault, or any other traumatic event. There is no telling how long PTSD lasts or when it will begin following trauma.

    October 15, 2019
  • 10 Ways to Support Someone with Depression

    10 Ways to Support Someone with Depression

    Depression is a serious medical illness that affects millions of people worldwide. In some instances, depression symptoms go untreated for many months or years — despite the harm they cause. Fortunately, if you know how to identify depression symptoms, you

    August 30, 2019
  • Self-Care Ideas for Depression

    Self-Care Ideas for Depression

    Depression is a medical illness that affects the way a person thinks, acts, and feels. It can impact men, women, and children and make it difficult to enjoy life. If you feel depressed, you may also experience one or more

    August 23, 2019
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