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Throughout the world, the COVID-19 pandemic continues to dramatically affect the lives of individuals. As our communities continue to reopen, many people are struggling to enter back into the workforce without any negative emotions. When…
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Returning to Work Post-COVID-19
Throughout the world, the COVID-19 pandemic continues to dramatically affect the lives of individuals. As our communities continue to reopen, many people are struggling to enter back into the workforce without any negative emotions. When…
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Let’s Try a Different Therapy
According to the Closing the Addiction Treatment Gap (CATG) Initiative, there are twenty-three million Americans who are currently struggling with an addiction. Only one in 10 of them receives the proper treatment that they need,…
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Five Ways to Help Your Loved One Stay Sober
Addiction is a family disease. It affects each person within the family dynamic in a unique way. If your loved one is battling an addiction, you’ll want to do everything possible to help them succeed…
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Eating Disorders: When Food Becomes a Problem
Eating disorders occur when individuals experience severe disturbances in their eating behaviors and related thoughts and emotions. People with eating disorders typically become preoccupied with food and their weight. An eating disorder is categorized as…
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Getting Help for a Behavioral Addiction
Similar to a drug or alcohol addiction, behavioral addiction is a repeated activity that continues despite negative consequences. A person who struggles with a behavioral addiction engages in an activity, such as compulsive gambling, shopping,…
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Eye movement desensitization and reprocessing (EMDR) is a psychotherapy approach that is an effective treatment for victims of past trauma and distressing life experiences. It can be hard to heal from past trauma, and if…