The hosts of One Girl At A Time speak with Dr. Shashita Inamdar about mental health and some ways to relieve stress. The wondrous Dr. Inamdar is a licensed physician, and board-certified psychiatrist who has 20 years of expertise in diagnosing and managing various psychiatric disorders and gives us a professional and unique insight on mental health and provides some very helpful tips. Let’s work together to help remove the stigma that surrounds mental health.
One Girl At A Time is a teen podcast FOR girls BY girls WITH girls who talk about a variety of topics that girls deal with every day from leadership to social issues as well as have interviews with amazing women and girls. Created by the organization Mu Delta Alpha, One Girl At A Time is a platform specifically for girls to encourage voices that have yet not been heard. They bring their own table, chair, and voice to inspire and represent girls everywhere.