Entries by Achieve Concierge Staff

I Relapsed, Now What?

While it can be deeply frustrating, relapse is a normal part of the recovery journey, and it doesn’t mean that treatment has failed. If you have recently experienced a relapse, it is essential to remember that you have nothing to be ashamed of, and this doesn’t mean that you won’t still be able to enjoy […]

Supporting a Partner Through Recovery

Watching someone that you love struggle with substance misuse can be very challenging, especially when this person is your partner. If your partner is in the process of recovery, they have already decided to take the first step towards getting treatment and overcoming their addiction. However, this does not mean that they won’t still need […]

The Tie Between Nutrition and Mental Health

Everyone knows that eating well-balanced, nutritious meals is essential to staying fit and physically healthy. However, many people do not realize the true extent to proper nutrition, or lack thereof can impact the quality of one’s mental health. Regularly eating food full of fat and processed sugars can decrease one’s energy and impede their ability […]

The Health Consequences of Vaping

Vaping by using e-cigarettes has become increasingly popular in recent years, especially in teens and young adults. While many major e-cigarette marketers claim that their product is safer than traditional cigarettes, this does not mean that vaping is in any way safe or healthy. In fact, it can lead to long-lasting respiratory problems as well […]

How to Cope When the News Becomes Too Much

In recent years, in particular, the news has featured a lot of very negative things. From the pandemic to war and violence, it may seem as if the bad news far outweighs the good. It comes at us from many different angles, whether through television, radio, or social media. This onslaught of negativity can become […]